AI is doing everything. It even tried to write this blog post for me. I didn't want my post written for me. And I don't want AI doing therapy for me either- and neither should you. What I did want AI to do was give me some data on how many people are using chatbots/AI for therapy. So I asked Claude and here is what Claude "said": Usage Rates A survey found that 48.7% of people who both use AI and have self-reported mental health challenges are using large language models like